cabbage and onion soup

A simple, healthy, homemade soup with just a few ingredients.

Preparation: 10 minutes Cooking: 20–25 minutes Servings: 2–3

Ingredients

• ½ medium cabbage, thinly sliced

• 2 medium onions, sliced

• 1 tablespoon oil

• 2 garlic cloves, chopped (optional)

• 4 cups water or vegetable stock

• ½ teaspoon black pepper

• Salt to taste

• ½ teaspoon cumin seeds (optional)

• Lemon juice to taste

Method

1. Cook the onions: Heat oil in a pot. Add sliced onions and cook for 5–7 minutes until soft.

2. Add cabbage: Add the sliced cabbage and garlic. Stir for 3–4 minutes.

3. Add water: Pour in 4 cups of water or stock.

4. Season: Add salt, black pepper, and cumin seeds if desired.

5. Simmer: Cover partially and cook for 15–20 minutes, until the cabbage is tender.

6. Serve: Add a little lemon juice and serve hot.

Tip: For a low-calorie soup, use less oil and skip butter or cream. You can add green chili or ginger for extra flavor.